The differences between RTT® and Hypnotherapy

There are significant differences between RTT® and hypnotherapy. Below you can see the key differences at a glance.

Definition

A hybrid approach that combines hypnotherapy with psychotherapy, NLP, CBT, neuroscience, and regression techniques.

RTT®

Uses hypnosis to access the subconscious mind, often through suggestions and relaxation techniques.

Hypnotherapie

Focus

RTT®

Focuses on the root cause of beliefs and behaviours, transforming them during the session.

Hypnotherapie

Often focuses on symptoms using positive suggestions over multiple sessions.

Amount of sessions

RTT®

Hypnotherapie

Often effective in 2–3 sessions, creating rapid transformation.

Usually requires
6–10 sessions.

Aftercare

RTT®

Hypnotherapie

May or may not include recordings of the session. It may include an audio with positive affirmations.

Approach

RTT®

Explores the root cause, cognitive restructuring, and the transformation of subconscious patterns.

Hypnotherapie

Suggestion-based, focused on relief.

See what clients say about RTT®

Includes a personalised Transformation Audio, created by using the client’s own words, visions, desires, and ideas, to help reprogram the mind for lasting transformation.