What's RTT®?

RTT® stands for Rapid Transformational Therapy®, an award-winning method that has received multiple accolades, including several Stevie Awards®.

And for good reason. RTT® is versatile, efficient, and highly effective. It creates powerful breakthroughs in just a few sessions, supporting lasting transformation in your life.

See what RTT® can do for you

RTT® uses a deeply relaxed state, also known as hypnosis, to access the subconscious mind — where limiting subconscious beliefs are stored.

This state is reached when the brain produces alpha or theta brain waves. You can think of it like arriving home on a familiar route without consciously remembering the journey. This is a natural state you enter multiple times a day, often without realising it.

In this relaxed state, you are able to communicate with your subconscious mind. Your subconscious stores everything you have experienced and is always active. It is responsible for more than 95% of your thoughts, feelings, behaviours, and perceived experiences. This is why RTT® is so effective: by working directly with the subconscious, you can quickly get to the root of your challenges, blocks, and limiting beliefs.

RTT® goes far beyond traditional hypnotherapy. Traditional hypnotherapy primarily focuses on hypnosis or trance and suggestion (such as “you now feel confident”), sometimes including regression work, and often requires multiple sessions over a longer period.

RTT® focuses on identifying the root cause of your issue. Because once you understand the cause, you can transform it. It also integrates techniques from various disciplines, including Cognitive Behavioural Therapy (CBT), psychotherapy, psychology, healing, and Neuro-Linguistic Programming (NLP).

Once the root cause is uncovered, it is reframed, transformed, and reprogrammed. This reprogramming literally involves forming new neural pathways in the brain — neuroplasticity. This is reinforced through listening to your personalised audio for 21 days (or longer) after your session. In this audio, your mind is guided to focus on what you want and on your positive future.

This combination — identifying the root cause, transforming it, and reprogramming the brain — is what makes RTT® so powerful and lasting, often requiring only 2–3 sessions.

RTT® and science

Graphic representation of neurons forming new connections

RTT® is based on the scientifically recognised principle of neuroplasticity: the brain’s ability to form new neural pathways — in other words, to rewire itself.

”I came to Irene’s RTT during a burnout, seeking focus and empowerment for my next life chapter. The therapy had quite a profound impact on both my mind and nervous system. Listening to the audio now, I realize nearly every goal we set has been fulfilled. My emotional and professional life have both been uplifted in truly transformative ways.”

Andres Galindo
Neurosomatic Coach & Teacher