Enjoy your life fully
Even after summer.
Stop forcing yourself back into routine.
Let your mind naturally want it.
A guided self-hypnosis audio that helps you associate routines and healthier choices with freedom, pleasure and enjoyment.
⭐ 5.0 ★ Google Reviews · Instant download · Lifetime access
27 euro · One-time payment
Summer is coming to an end, and somewhere that feeling starts creeping in again: we have to get back to it.
Back to routines. More structure. Set schedules. Eating healthier. Moving more. Going to bed earlier. Fewer spontaneous dinners, drinks and evenings where you simply see where the day takes you.
And maybe you do want to start taking better care of yourself again. But somewhere, it feels as though you have to give something up in return: freedom, spontaneity, pleasure and enjoyment.
And that’s exactly where the problem lies.
Not necessarily in your routines or healthy choices themselves, but in what your mind has come to associate them with.
Summer, holidays and spontaneity have become associated with freedom and enjoyment, while routines, structure and healthier choices tend to feel more like having to, restriction and getting serious again.
AFTER SUMMER RESET was created to change those exact associations.
So that routines and taking care of yourself no longer stand in opposition to freedom and enjoyment, but instead become part of them.
Do you recognize this
end-of-summer feeling?
☀️ Feeling excited to take care of yourself instead of forcing yourself.
✨ Embracing your routines because they give you calm, space and freedom.
🥗 Choosing nourishing food because it genuinely feels good.
🍷 Enjoying dinner with friends without guilt or "starting over tomorrow."
🤸 Moving your body because you want to - not because you have to.
💛 Feeling like freedom and wellbeing finally belong together.
Is this what you want?
Then the AFTER SUMMER RESET is for you
3 Ways AFTER SUMMER RESET
Helps You Enjoy Life During Routines and While Taking Care of Yourself
1. Build new, healthier associations
Through neuroplasticity - the brain's ability to form new neural connections - repeated listening helps strengthen new neural pathways. Over time, your brain begins associating routines and taking care of yourself with positive emotions, allowing routines and healthier choices to feel more natural and automatic.
3. Make change feel effortless
Instead of relying on willpower, self-hypnosis helps quiet the analytical, critical mind, allowing you to access the subconscious - the part of the mind that influences many of your automatic thoughts, habits and behaviours. By changing the subconscious associations that drive those behaviours, routines and healthier choices can begin to feel easier, more natural and more enjoyable.
2. Change the language of your subconscious
Drawing on Neurolinguistic Programming (NLP), carefully crafted positive affirmations, guided imagery and positive suggestions, the audio helps your subconscious replace old associations of restriction towards routines and healthier habits with new associations of freedom, pleasure and enjoyment.
How it works
For the next 22 minutes, simply listen and relax.
Listen during the day, while unwinding on the sofa, or in bed before falling asleep. Whether you use headphones or simply play the audio through the speaker, your mind naturally absorbs the experience.
✓ Includes one introduction and two 22-minute guided self-hypnosis MP3 audios one for daytime, one for sleep.
✓ Listen with or without headphones on any device
✓ Daytime or before sleep
Press play. That's all.
Meet the creator
Created by Irene Joy Blaauw
Certified RTT® Practitioner & Hypnotherapist
⭐ 5.0 Google Rating
🎓 Certified RTT® Practitioner & Hypnotherapist
🧠 Drawing on RTT®, NLP & neuroplasticity
As an RTT® Practitioner and hypnotherapist, I've seen how lasting change happens when you stop fighting yourself through your conscious mind and willpower and start changing by using your powerful subconscious.
I created the AFTER SUMMER RESET to help you enjoy life fully without feeling as if routines and taking care of yourself means giving something up.
Ready to enjoy life fully -
even after summer?
✓ 22-minute guided self-hypnosis MP3 audios
✓ Introduction
✓ Daytime & sleep version
✓ Instant download
✓ Lifetime access
Everything you need to make routines and healthier habits feel as enjoyable as summer.
27 euro · one-time payment
FAQs
Start associating routines and taking good care of yourself to pleasure and change your life
Contact
To quit smoking, check out my other website:
www.jijrookvrij.com/en